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Created: 14/06/2018
Did you know that spreading a little kindness is one of the ultimate ways to boost your own mood whilst brightening someone else’s day!
Is kindness science? It can be! There is some evidence that being kind can make a real difference to the well-being and health of individuals who practice it and receive it.
The Dalai Lama claims his key motivation is love and his religion is kin..
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